More and more women are choosing natural, hormone-free contraception. Two modern diaphragm options stand out: Caya® and Singa®. Both are hormone-free, latex-free, and reusable - offering effective protection when used correctly with a diaphragm gel.
What is a Diaphragm?
A diaphragm is a flexible, hormone-free contraceptive that is inserted into the vagina before intercourse. It covers the cervix to prevent sperm from entering the uterus and must remain in place for at least six hours after sex. For effective protection, it must always be used with a diaphragm gel.
Caya® Diaphragm
The Caya® diaphragm offers a body-friendly contraception without the need for a professional fitting. It's ergonomically shaped, easy to use, and suitable for most women.
Highlights
- Hormone-free and latex-free
- One size fits most - no fitting required
- Pre-shaped for easy insertion and removal
- Reusable for up to two years
- Use only when needed, together with a diaphragm gel
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Singa® Diaphragm
The Singa® Diaphragm offers the same hormone-free protection but in a traditional round design. It comes in seven sizes (60-90mm) and is fitted by a healthcare professional for an individualized fit. Women who find that the Caya® diaphragm does not fit them or who need a firmer spring tension can use the Singa®.
Highlights
- Hormone-free and latex-free
- Custom fit in seven sizes
- Reusable for up to two years
- Used only when needed, together with a diaphragm gel
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Caya® vs. Singa® at a Glance
| Category | Caya® | Singa® |
| Shape | Ergonomic, contoured | Traditional round |
| Sizes | One size fits most | 7 sizes (60-90mm) |
| Ease of Use | Simple, intuitive | Requires fitting |
| Material | Latex-free | Latex-free |
| Reusable | Up to 2 years | Up to 2 years |
| Approx. Price | 42€ | 59€ |
Summary: Both Caya® and Singa® are clinically tested, hormone-free and latex-free options for women seeking natural contraception. Caya® is a ready-to-use diaphragm suited for most users, while Singa® offers a customized fit for those with specific anatomical needs. In both cases, using a diaphragm gel and following the Instructions for Use are essential for reliable protection.
⚠️ Disclaimer: This article is for informational purposes only and does not replace medical advice. Always follow the Instructions for Use and consult your healthcare professional for personalized guidance.
